Pregnancy & Postpartum
You Deserve to Feel Strong,
Supported, and Like You Again
Pregnancy and postpartum recovery can be confusing, isolating, and filled with “Is this normal?” moments. At Peak Pelvic Health, we’re here to help you reconnect with your body and regain your confidence—without shame, fear, or one-size-fits-all advice.
More Than Recovery—
This Is Reconnection
Pregnancy and childbirth are powerful, life-changing experiences—but they can also bring unexpected pain, dysfunction, or loss of identity. Whether you’re dealing with leakage, pelvic pain, scar discomfort, or a core that doesn’t feel like your own, you’re not alone. And you don’t just have to “live with it.”
We support women through every stage of pregnancy and postpartum recovery with personalized, one-on-one care that addresses both physical healing and emotional well-being. Because your body deserves more than bounce-back culture. It deserves real healing.
The Symptoms No One Talks About– But We Do:
Urinary leakage (when sneezing, laughing or running)
Diastasis recti (abdominal separation)
C-section or perineal scar pain
Painful intercourse
Core weakness or postural issues
Pelvic girdle pain, low back pain, or hip pain
Pelvic organ prolapse
Vaginal heaviness or discomfort
Feeling “disconnected” from your core or pelvic floor
Real Solutions, Rooted in You
You’ll get one-on-one care in a supportive, shame-free environment with a provider who truly listens.
Your treatment plan is personalized based on your delivery history, body mechanics, lifestyle, and goals.
- Gentle hands-on techniques for
alignment and pain relief - Core and pelvic floor coordination training
- Scar mobilization
- Postural and movement strategies
(especially for nursing, lifting, and baby
care) - Breathing and pressure system retraining
- Return-to-exercise planning tailored to
your goals
We work at your pace. You’re in charge.
New to Pelvic Floor Therapy?
Imagine Feeling Like You Again
Laughing or running without leaking
Holding your child with ease and stability
Being intimate—without fear or pain
Feeling stable and strong during workouts
We See the Whole You
We know this season of life can feel both beautiful and overwhelming. Our team offers more than expert treatment—we offer partnership, education, and unwavering support.
We see you, not just your symptoms. And we’re here to help you heal in body, mind, and movement.
