Pain With Intimacy
Reclaim Comfort and Confidence
Pain with sex, exams, or tampon use isn’t something you have to live with.
We create a safe, supportive space to explore what your body is telling you—and help you return to the intimacy, comfort, and connection you deserve.
What If Painful Intimacy Isn’t Just Something to Endure?
Many people silently endure painful sex, avoid intimacy out of fear, or feel like something must be wrong with them. This pain is real—and it has a solution.
We treat pelvic floor tension, nerve sensitivity, and related symptoms with gentle, personalized care designed to release tension, calm the nervous system, and rebuild trust in your body.
Is Your Pelvic Floor Holding Too Much Tension?
Pain with or inability to tolerate penetration
Vaginal dryness, tension, or burning
Inability to use tampons or menstrual cups
Pain during or after gynecological exams
Incomplete emptying of bladder or bowels
Constipation or straining with bowel movements
Gentle, Grounded Care That Respects Your Boundaries
Your treatment plan is always guided by your comfort and your goals. We go at your pace, explain everything clearly, and never push past your boundaries
- Pelvic floor muscle downtraining and manual release
- Nervous system calming strategies
- Breathing and pressure system retraining
- Gentle movement and mobility exercises
- Education that removes fear and builds trust
New to Pelvic Floor Therapy?
More Than Care—It’s a Partnership in Healing
We understand that pelvic pain can feel deeply personal—and sometimes deeply isolating. That’s why we treat more than your symptoms. We treat you.
You’ll always be met with empathy, respect, and evidence-based care. Nothing you say will shock us. And every step we take is in partnership with you.
What Life Can Feel Like on the Other Side of Pain
Enjoying physical intimacy
No longer dreading exams or GYN visits
Using tampons without discomfort
Feeling safe and in control of your body
Ready to Feel at Home in Your Body Again?
Let’s take the next step together.