URINARY LEAKAGE AND BLADDER PROBLEMS
Take Back Control From Your Bladder
Leaking when you laugh or rushing to the bathroom “just in case” isn’t something you have to live
with.
Bladder issues are common, but they’re treatable. We help you get to the root cause—so you can
feel confident again.
You're Not Broken—You're Just Ready for Real Support
Maybe you avoid certain workouts. Maybe you always pack a backup pad. Maybe you’ve changed what you wear or how you move or where you go—just in case. We get it.
There is real help for stress incontinence, urgency, and frequency that doesn’t involve surgery or one-size-fits-all Kegels.
Signs Your Bladder Needs Support
Leaking urine with coughing, sneezing, or laughing
Leaking with running, lifting, or jumping
Constantly needing to “go just in case”
Urinary urgency or frequency
Feeling like you can’t fully empty your bladder
Changing clothes, plans, or behavior due to fear of leaking
Care That Actually Works (and Feels) Like You
Your bladder is part of a bigger system—including your core, pelvic floor, posture, and even breathing.
We take all of it into account.
Treatment may include:
- Pelvic floor coordination and relaxation training
- Bladder retraining and urge suppression strategies
- Core and pressure system optimization
- Functional movement training
- Behavior and habit changes to support long-term relief
New to Pelvic Floor Therapy?
We’ll walk you through what to expect and make sure you feel informed and supported every step of
the way.
Care That Respects Your Dignity—and Your Goals
We don’t treat you like a set of symptoms. We treat you like a person with goals, preferences, and a life to live.
You don’t need to wait until things get worse—or feel embarrassed to ask for help. We’ve seen it all. And we’re here to help you get back to living confidently.
Imagine Life Without the Constant Worry
Enjoying exercise without pads or fear
Going out with friends without mapping every restroom
Running, jumping, or lifting without leaking
Trusting your body again
